Peter Liske 5000m row
5,000m
Meters
20:32.3
Time
2:03.2
Pace
320
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 30 |
| Stroke Count | 637 |
| Drag Factor | 101 |
November 25, 2023 09:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:32.3 | 5,000m | 2:03.2 | 187 | 943 | 30 |
| 4:14.3 | 1,000m | 2:07.1 | 170 | 885 | 31 |
| 4:08.9 | 2,000m | 2:04.4 | 182 | 924 | 31 |
| 4:05.5 | 3,000m | 2:02.7 | 189 | 951 | 31 |
| 4:04.9 | 4,000m | 2:02.4 | 191 | 956 | 31 |
| 3:58.7 | 5,000m | 1:59.3 | 206 | 1008 | 31 |
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Workout Graph
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