Peter Liske 3200m row
3,200m
Meters
14:28.0
Time
2:15.6
Pace
186
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 30 |
| Stroke Count | 435 |
| Drag Factor | 99 |
November 27, 2023 16:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:28.0 | 3,200m | 2:15.6 | 140 | 782 | 30 |
| 3:15.9 | 700m | 2:19.9 | 128 | 739 | 30 |
| 3:11.7 | 1,400m | 2:16.9 | 136 | 769 | 30 |
| 3:08.1 | 2,100m | 2:14.3 | 144 | 796 | 30 |
| 3:07.4 | 2,800m | 2:13.8 | 146 | 802 | 30 |
| 1:44.9 | 3,200m | 2:11.1 | 155 | 834 | 30 |
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Workout Graph
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