Peter Liske 5000m row
5,000m
Meters
20:19.5
Time
2:01.9
Pace
325
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 30 |
| Stroke Count | 631 |
| Drag Factor | 100 |
December 01, 2023 19:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:19.5 | 5,000m | 2:01.9 | 193 | 964 | 30 |
| 4:22.8 | 1,000m | 2:11.4 | 154 | 830 | 30 |
| 4:05.2 | 2,000m | 2:02.6 | 190 | 953 | 31 |
| 4:00.5 | 3,000m | 2:00.2 | 201 | 992 | 31 |
| 3:59.1 | 4,000m | 1:59.5 | 205 | 1004 | 31 |
| 3:51.9 | 5,000m | 1:55.9 | 225 | 1072 | 32 |
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Workout Graph
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