Peter Liske 3200m row
3,200m
Meters
14:12.9
Time
2:13.2
Pace
191
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 29 |
| Stroke Count | 424 |
| Drag Factor | 100 |
December 05, 2023 11:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:12.9 | 3,200m | 2:13.2 | 148 | 808 | 29 |
| 3:22.0 | 700m | 2:24.2 | 117 | 701 | 29 |
| 3:10.7 | 1,400m | 2:16.2 | 138 | 776 | 30 |
| 3:05.5 | 2,100m | 2:12.5 | 150 | 817 | 30 |
| 2:58.9 | 2,800m | 2:07.7 | 168 | 877 | 30 |
| 1:35.7 | 3,200m | 1:59.6 | 204 | 1003 | 31 |
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Workout Graph
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