Peter Liske 3200m row
3,200m
Meters
14:09.4
Time
2:12.7
Pace
190
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 31 |
| Stroke Count | 442 |
| Drag Factor | 74 |
December 11, 2023 17:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:09.4 | 3,200m | 2:12.7 | 150 | 815 | 31 |
| 3:13.8 | 700m | 2:18.4 | 132 | 754 | 31 |
| 3:07.9 | 1,400m | 2:14.2 | 145 | 798 | 31 |
| 3:04.8 | 2,100m | 2:12.0 | 152 | 823 | 31 |
| 3:02.5 | 2,800m | 2:10.3 | 158 | 843 | 32 |
| 1:40.5 | 3,200m | 2:05.6 | 177 | 907 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.