Peter Liske 5000m row
5,000m
Meters
20:11.7
Time
2:01.1
Pace
326
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 31 |
| Stroke Count | 634 |
| Drag Factor | 97 |
December 19, 2023 16:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:11.7 | 5,000m | 2:01.1 | 197 | 977 | 31 |
| 4:04.6 | 1,000m | 2:02.3 | 191 | 958 | 31 |
| 4:03.4 | 2,000m | 2:01.7 | 194 | 968 | 32 |
| 3:59.1 | 3,000m | 1:59.5 | 205 | 1004 | 32 |
| 4:06.3 | 4,000m | 2:03.1 | 187 | 944 | 31 |
| 3:58.4 | 5,000m | 1:59.2 | 207 | 1011 | 31 |
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Workout Graph
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