Peter Liske 5000m row
5,000m
Meters
20:48.9
Time
2:04.8
Pace
317
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 31 |
| Stroke Count | 648 |
| Drag Factor | 99 |
December 27, 2023 14:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:48.9 | 5,000m | 2:04.8 | 180 | 918 | 31 |
| 4:27.5 | 1,000m | 2:13.7 | 146 | 803 | 30 |
| 4:17.7 | 2,000m | 2:08.8 | 164 | 863 | 31 |
| 4:06.8 | 3,000m | 2:03.4 | 186 | 941 | 31 |
| 4:01.1 | 4,000m | 2:00.5 | 200 | 987 | 32 |
| 3:55.8 | 5,000m | 1:57.9 | 214 | 1034 | 32 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.