Peter Liske 5000m row
5,000m
Meters
22:31.6
Time
2:15.1
Pace
295
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 30 |
| Stroke Count | 685 |
| Drag Factor | 101 |
January 07, 2024 11:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:31.6 | 5,000m | 2:15.1 | 142 | 787 | 30 |
| 4:50.5 | 1,000m | 2:25.2 | 114 | 693 | 29 |
| 4:36.6 | 2,000m | 2:18.3 | 132 | 755 | 30 |
| 4:27.5 | 3,000m | 2:13.7 | 146 | 803 | 31 |
| 4:20.5 | 4,000m | 2:10.2 | 158 | 845 | 31 |
| 4:16.6 | 5,000m | 2:08.3 | 166 | 870 | 31 |
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Workout Graph
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