Peter Liske 2400m row
2,400m
Meters
10:33.0
Time
2:11.8
Pace
143
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 30 |
| Stroke Count | 316 |
| Drag Factor | 78 |
January 08, 2024 20:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:33.0 | 2,400m | 2:11.8 | 153 | 825 | 30 |
| 2:19.8 | 500m | 2:19.8 | 128 | 740 | 29 |
| 2:14.4 | 1,000m | 2:14.4 | 144 | 796 | 30 |
| 2:13.5 | 1,500m | 2:13.5 | 147 | 806 | 30 |
| 2:11.0 | 2,000m | 2:11.0 | 156 | 835 | 31 |
| 1:34.2 | 2,400m | 1:57.7 | 214 | 1037 | 31 |
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Workout Graph
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