Peter Liske 5000m row
5,000m
Meters
21:27.4
Time
2:08.7
Pace
310
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 31 |
| Stroke Count | 670 |
| Drag Factor | 99 |
January 10, 2024 19:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:27.4 | 5,000m | 2:08.7 | 164 | 864 | 31 |
| 4:41.0 | 1,000m | 2:20.5 | 126 | 734 | 30 |
| 4:25.6 | 2,000m | 2:12.8 | 149 | 814 | 31 |
| 4:16.6 | 3,000m | 2:08.3 | 166 | 870 | 32 |
| 4:06.7 | 4,000m | 2:03.3 | 186 | 941 | 32 |
| 3:57.5 | 5,000m | 1:58.7 | 209 | 1019 | 32 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.