Peter Liske 2400m row
2,400
Meters
10:30.8
Time
2:11.4
Pace
145
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 30 |
| Stroke Count | 321 |
| Drag Factor | 101 |
January 11, 2024 20:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:30.8 | 2,400 | 2:11.4 | 154 | 827 | 145 | 30 |
| 2:24.7 | 500 | 2:24.7 | 116 | 696 | 28 | 29 |
| 2:15.6 | 1,000 | 2:15.6 | 140 | 769 | 29 | 30 |
| 2:11.9 | 1,500 | 2:11.9 | 153 | 818 | 30 | 30 |
| 2:05.6 | 2,000 | 2:05.6 | 177 | 888 | 31 | 32 |
| 1:32.9 | 2,400 | 1:56.1 | 224 | 1046 | 27 | 32 |
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Workout Graph
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