Peter Liske 5:00 row
998m
Meters
5:00.0
Time
2:30.3
Pace
52
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 30 |
| Stroke Count | 151 |
| Drag Factor | 91 |
May 14, 2024 13:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 998m | 2:30.3 | 103 | 654 | 30 |
| 1:00.0 | 188m | 2:39.5 | 86 | 596 | 30 |
| 2:00.0 | 200m | 2:30.0 | 104 | 656 | 30 |
| 3:00.0 | 201m | 2:29.2 | 105 | 662 | 31 |
| 4:00.0 | 203m | 2:27.7 | 108 | 673 | 31 |
| 5:00.0 | 207m | 2:24.9 | 115 | 695 | 30 |
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Workout Graph
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