Peter Liske 5:00 row
998
Meters
5:00.0
Time
2:30.3
Pace
52
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 30 |
| Stroke Count | 151 |
| Drag Factor | 91 |
May 14, 2024 13:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 998 | 2:30.3 | 103 | 654 | 52 | 30 |
| 1:00.0 | 188 | 2:39.5 | 86 | 596 | 9 | 30 |
| 2:00.0 | 200 | 2:30.0 | 104 | 656 | 10 | 30 |
| 3:00.0 | 201 | 2:29.2 | 105 | 662 | 11 | 31 |
| 4:00.0 | 203 | 2:27.7 | 108 | 673 | 11 | 31 |
| 5:00.0 | 207 | 2:24.9 | 115 | 695 | 11 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.