Peter Liske 5000m row
5,000
Meters
23:28.6
Time
2:20.8
Pace
284
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 31 |
| Stroke Count | 731 |
| Drag Factor | 52 |
June 10, 2024 17:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:28.6 | 5,000 | 2:20.8 | 125 | 725 | 284 | 31 |
| 4:57.4 | 1,000 | 2:28.7 | 106 | 665 | 55 | 31 |
| 4:46.5 | 2,000 | 2:23.2 | 119 | 703 | 56 | 31 |
| 4:41.1 | 3,000 | 2:20.5 | 126 | 729 | 57 | 31 |
| 4:37.2 | 4,000 | 2:18.6 | 131 | 740 | 57 | 31 |
| 4:26.3 | 5,000 | 2:13.1 | 148 | 797 | 59 | 32 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.