Peter Liske 5000m row
5,000m
Meters
20:47.5
Time
2:04.7
Pace
317
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 31 |
| Stroke Count | 667 |
| Drag Factor | 91 |
June 23, 2024 10:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:47.5 | 5,000m | 2:04.7 | 180 | 920 | 31 |
| 4:29.1 | 1,000m | 2:14.5 | 144 | 794 | 31 |
| 4:13.0 | 2,000m | 2:06.5 | 173 | 895 | 32 |
| 4:05.2 | 3,000m | 2:02.6 | 190 | 953 | 32 |
| 4:00.0 | 4,000m | 2:00.0 | 203 | 997 | 33 |
| 4:00.2 | 5,000m | 2:00.1 | 202 | 995 | 32 |
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Workout Graph
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