Peter Liske 5000m row
5,000m
Meters
21:46.1
Time
2:10.6
Pace
304
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 31 |
| Stroke Count | 672 |
| Drag Factor | 89 |
July 07, 2024 13:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:46.1 | 5,000m | 2:10.6 | 157 | 840 | 31 |
| 4:44.5 | 1,000m | 2:22.2 | 122 | 718 | 30 |
| 4:29.1 | 2,000m | 2:14.5 | 144 | 794 | 31 |
| 4:18.7 | 3,000m | 2:09.3 | 162 | 856 | 31 |
| 4:13.0 | 4,000m | 2:06.5 | 173 | 895 | 32 |
| 4:00.8 | 5,000m | 2:00.4 | 201 | 990 | 32 |
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Workout Graph
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