Peter Liske 5000m row
5,000m
Meters
21:22.5
Time
2:08.2
Pace
309
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 31 |
| Stroke Count | 666 |
| Drag Factor | 90 |
July 26, 2024 11:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:22.5 | 5,000m | 2:08.2 | 166 | 871 | 31 |
| 4:32.8 | 1,000m | 2:16.4 | 138 | 774 | 31 |
| 4:22.7 | 2,000m | 2:11.3 | 154 | 831 | 31 |
| 4:15.1 | 3,000m | 2:07.5 | 169 | 880 | 31 |
| 4:10.8 | 4,000m | 2:05.4 | 177 | 910 | 31 |
| 4:01.1 | 5,000m | 2:00.5 | 200 | 987 | 32 |
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Workout Graph
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