Peter Liske 5000m row
5,000m
Meters
21:15.9
Time
2:07.5
Pace
312
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 30 |
| Stroke Count | 656 |
| Drag Factor | 92 |
August 02, 2024 09:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:15.9 | 5,000m | 2:07.5 | 169 | 879 | 30 |
| 4:35.7 | 1,000m | 2:17.8 | 134 | 759 | 30 |
| 4:20.8 | 2,000m | 2:10.4 | 158 | 843 | 31 |
| 4:12.1 | 3,000m | 2:06.0 | 175 | 901 | 31 |
| 4:08.6 | 4,000m | 2:04.3 | 182 | 927 | 31 |
| 3:58.7 | 5,000m | 1:59.3 | 206 | 1008 | 32 |
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Workout Graph
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