Peter Liske 5000m row
5,000m
Meters
20:23.0
Time
2:02.3
Pace
323
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 32 |
| Stroke Count | 659 |
| Drag Factor | 89 |
August 06, 2024 14:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:23.0 | 5,000m | 2:02.3 | 191 | 958 | 32 |
| 4:15.0 | 1,000m | 2:07.5 | 169 | 881 | 32 |
| 4:05.0 | 2,000m | 2:02.5 | 190 | 955 | 33 |
| 4:00.3 | 3,000m | 2:00.1 | 202 | 994 | 33 |
| 4:03.6 | 4,000m | 2:01.8 | 194 | 966 | 32 |
| 3:59.0 | 5,000m | 1:59.5 | 205 | 1005 | 32 |
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Workout Graph
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