Peter Liske 3200m row
3,200
Meters
14:53.9
Time
2:19.6
Pace
183
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 30 |
| Stroke Count | 455 |
| Drag Factor | 91 |
August 10, 2024 11:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:53.9 | 3,200 | 2:19.6 | 128 | 736 | 183 | 30 |
| 3:30.5 | 700 | 2:30.3 | 103 | 649 | 38 | 30 |
| 3:19.0 | 1,400 | 2:22.1 | 122 | 705 | 39 | 31 |
| 3:14.4 | 2,100 | 2:18.8 | 131 | 740 | 40 | 31 |
| 3:09.6 | 2,800 | 2:15.4 | 141 | 778 | 41 | 31 |
| 1:40.4 | 3,200 | 2:05.5 | 177 | 896 | 25 | 31 |
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Workout Graph
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