Peter Liske 2400m row
2,400
Meters
10:31.3
Time
2:11.5
Pace
144
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 31 |
| Stroke Count | 331 |
| Drag Factor | 90 |
August 11, 2024 16:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:31.3 | 2,400 | 2:11.5 | 154 | 821 | 144 | 31 |
| 2:22.4 | 500 | 2:22.4 | 121 | 707 | 28 | 30 |
| 2:12.9 | 1,000 | 2:12.9 | 149 | 812 | 30 | 31 |
| 2:10.3 | 1,500 | 2:10.3 | 158 | 828 | 30 | 32 |
| 2:08.4 | 2,000 | 2:08.4 | 165 | 841 | 30 | 32 |
| 1:37.3 | 2,400 | 2:01.6 | 195 | 961 | 26 | 33 |
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Workout Graph
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