Peter Liske 3200m row
3,200m
Meters
14:31.9
Time
2:16.2
Pace
187
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 31 |
| Stroke Count | 451 |
| Drag Factor | 91 |
August 14, 2024 11:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:31.9 | 3,200m | 2:16.2 | 138 | 776 | 31 |
| 3:26.7 | 700m | 2:27.6 | 109 | 674 | 30 |
| 3:16.3 | 1,400m | 2:20.2 | 127 | 736 | 31 |
| 3:09.9 | 2,100m | 2:15.6 | 140 | 782 | 31 |
| 3:04.1 | 2,800m | 2:11.5 | 154 | 829 | 32 |
| 1:34.9 | 3,200m | 1:58.6 | 210 | 1021 | 32 |
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Workout Graph
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