Peter Liske 5000m row
5,000m
Meters
22:47.5
Time
2:16.7
Pace
292
Calories
Average Watts | 137 |
---|---|
Calories Per Hour | 771 |
Stroke Rate | 30 |
Stroke Count | 696 |
Drag Factor | 89 |
August 15, 2024 17:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
22:47.5 | 5,000m | 2:16.7 | 137 | 771 | 30 |
5:01.6 | 1,000m | 2:30.8 | 102 | 651 | 29 |
4:42.5 | 2,000m | 2:21.2 | 124 | 727 | 30 |
4:26.7 | 3,000m | 2:13.3 | 148 | 807 | 31 |
4:21.4 | 4,000m | 2:10.7 | 157 | 839 | 31 |
4:15.3 | 5,000m | 2:07.6 | 168 | 879 | 31 |
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Workout Graph
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