Peter Liske 5000m row
5,000m
Meters
23:18.9
Time
2:19.8
Pace
287
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 28 |
| Stroke Count | 670 |
| Drag Factor | 90 |
August 18, 2024 20:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:18.9 | 5,000m | 2:19.8 | 128 | 740 | 28 |
| 5:06.0 | 1,000m | 2:33.0 | 98 | 636 | 28 |
| 4:46.0 | 2,000m | 2:23.0 | 120 | 711 | 29 |
| 4:37.9 | 3,000m | 2:18.9 | 130 | 749 | 29 |
| 4:33.2 | 4,000m | 2:16.6 | 137 | 772 | 29 |
| 4:15.9 | 5,000m | 2:07.9 | 167 | 875 | 30 |
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Workout Graph
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