Peter Liske 4100m row
4,100m
Meters
18:16.3
Time
2:13.6
Pace
244
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 30 |
| Stroke Count | 550 |
| Drag Factor | 91 |
August 19, 2024 12:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:16.3 | 4,100m | 2:13.6 | 146 | 804 | 30 |
| 4:22.3 | 900m | 2:25.7 | 113 | 689 | 29 |
| 4:06.6 | 1,800m | 2:17.0 | 136 | 768 | 30 |
| 3:55.7 | 2,700m | 2:10.9 | 156 | 836 | 31 |
| 3:49.9 | 3,600m | 2:07.7 | 168 | 878 | 31 |
| 2:01.6 | 4,100m | 2:01.6 | 195 | 969 | 31 |
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Workout Graph
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