Peter Liske 4100m row
4,100m
Meters
18:06.4
Time
2:12.4
Pace
247
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 31 |
| Stroke Count | 564 |
| Drag Factor | 90 |
August 26, 2024 12:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:06.4 | 4,100m | 2:12.4 | 151 | 817 | 31 |
| 4:20.8 | 900m | 2:24.8 | 115 | 696 | 30 |
| 4:04.0 | 1,800m | 2:15.5 | 141 | 783 | 31 |
| 3:55.0 | 2,700m | 2:10.5 | 157 | 841 | 31 |
| 3:45.8 | 3,600m | 2:05.4 | 177 | 910 | 32 |
| 2:00.7 | 4,100m | 2:00.7 | 199 | 985 | 32 |
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Workout Graph
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