Peter Liske 2400m row
2,400
Meters
10:44.3
Time
2:14.2
Pace
143
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 30 |
| Stroke Count | 330 |
| Drag Factor | 91 |
August 27, 2024 09:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:44.3 | 2,400 | 2:14.2 | 145 | 799 | 143 | 30 |
| 2:30.5 | 500 | 2:30.5 | 103 | 645 | 27 | 30 |
| 2:16.4 | 1,000 | 2:16.4 | 138 | 765 | 29 | 31 |
| 2:12.7 | 1,500 | 2:12.7 | 150 | 813 | 30 | 31 |
| 2:10.7 | 2,000 | 2:10.7 | 157 | 826 | 30 | 32 |
| 1:34.1 | 2,400 | 1:57.6 | 215 | 1032 | 27 | 31 |
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Workout Graph
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