Peter Liske 523m row
523m
Meters
2:18.9
Time
2:12.7
Pace
30
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 30 |
| Stroke Count | 70 |
| Drag Factor | 89 |
August 28, 2024 13:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:18.9 | 523m | 2:12.7 | 149 | 814 | 30 |
| 0:53.9 | 200m | 2:14.7 | 143 | 792 | 30 |
| 0:52.8 | 400m | 2:12.0 | 152 | 823 | 31 |
| 0:32.2 | 523m | 2:10.8 | 156 | 837 | 32 |
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Workout Graph
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