Peter Liske 5000m row
5,000m
Meters
22:34.8
Time
2:15.4
Pace
295
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 30 |
| Stroke Count | 695 |
| Drag Factor | 89 |
September 05, 2024 13:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:34.8 | 5,000m | 2:15.4 | 141 | 784 | 30 |
| 4:54.6 | 1,000m | 2:27.3 | 110 | 676 | 29 |
| 4:41.5 | 2,000m | 2:20.7 | 126 | 731 | 30 |
| 4:28.9 | 3,000m | 2:14.4 | 144 | 795 | 31 |
| 4:22.8 | 4,000m | 2:11.4 | 154 | 830 | 32 |
| 4:07.0 | 5,000m | 2:03.5 | 186 | 939 | 32 |
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Workout Graph
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