Peter Liske 3x500m/1:00r row
1,500m
Meters
5:51.2
Time
1:57.0
Pace
101
Calories
| Rest Distance | 64m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,564m |
| Overall Time | 8:51.2 |
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1050 |
| Stroke Rate | 32 |
| Stroke Count | 197 |
| Drag Factor | 91 |
September 10, 2024 11:55:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:51.2 | 1,500m | 1:57.0 | 218 | 1050 | 32 | |
| 1:58.6 | 500m | 1:58.6 | 210 | 1022 | 32 | |
| 1:56.0 | 500m | 1:56.0 | 224 | 1071 | 32 | |
| 1:56.6 | 500m | 1:56.6 | 221 | 1059 | 32 | |
| r64m |
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Workout Graph
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