Peter Liske 3200m row
3,200m
Meters
14:09.3
Time
2:12.7
Pace
190
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 31 |
| Stroke Count | 439 |
| Drag Factor | 89 |
September 12, 2024 13:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:09.3 | 3,200m | 2:12.7 | 150 | 815 | 31 |
| 3:19.1 | 700m | 2:22.2 | 122 | 718 | 30 |
| 3:09.9 | 1,400m | 2:15.6 | 140 | 782 | 31 |
| 3:02.9 | 2,100m | 2:10.6 | 157 | 840 | 31 |
| 2:59.1 | 2,800m | 2:07.9 | 167 | 875 | 32 |
| 1:38.3 | 3,200m | 2:02.8 | 189 | 949 | 32 |
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Workout Graph
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