Peter Liske 5000m row
5,000m
Meters
21:23.0
Time
2:08.3
Pace
309
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 30 |
| Stroke Count | 657 |
| Drag Factor | 91 |
September 21, 2024 11:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:23.0 | 5,000m | 2:08.3 | 166 | 870 | 30 |
| 4:38.7 | 1,000m | 2:19.3 | 129 | 745 | 30 |
| 4:25.5 | 2,000m | 2:12.7 | 150 | 814 | 31 |
| 4:12.7 | 3,000m | 2:06.3 | 174 | 897 | 31 |
| 4:06.5 | 4,000m | 2:03.2 | 187 | 943 | 31 |
| 3:59.6 | 5,000m | 1:59.8 | 204 | 1000 | 32 |
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Workout Graph
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