Peter Liske 2400m row
2,400
Meters
10:44.7
Time
2:14.3
Pace
141
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 30 |
| Stroke Count | 326 |
| Drag Factor | 90 |
September 22, 2024 15:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:44.7 | 2,400 | 2:14.3 | 144 | 787 | 141 | 30 |
| 2:28.6 | 500 | 2:28.6 | 107 | 654 | 27 | 29 |
| 2:18.5 | 1,000 | 2:18.5 | 132 | 727 | 28 | 30 |
| 2:11.1 | 1,500 | 2:11.1 | 155 | 823 | 30 | 31 |
| 2:07.9 | 2,000 | 2:07.9 | 167 | 872 | 31 | 31 |
| 1:38.6 | 2,400 | 2:03.2 | 187 | 912 | 25 | 31 |
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Workout Graph
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