Peter Liske 4100m row
4,100
Meters
17:49.7
Time
2:10.4
Pace
250
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 31 |
| Stroke Count | 561 |
| Drag Factor | 88 |
October 02, 2024 13:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:49.7 | 4,100 | 2:10.4 | 158 | 842 | 31 |
| 4:16.5 | 900 | 2:22.5 | 121 | 716 | 30 |
| 3:59.0 | 1,800 | 2:12.7 | 150 | 814 | 31 |
| 3:49.5 | 2,700 | 2:07.5 | 169 | 881 | 32 |
| 3:43.7 | 3,600 | 2:04.2 | 182 | 927 | 32 |
| 2:01.0 | 4,100 | 2:01.0 | 198 | 979 | 32 |
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Workout Graph
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