Peter Liske 5000m row
5,000
Meters
21:58.2
Time
2:11.8
Pace
302
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 30 |
| Stroke Count | 668 |
| Drag Factor | 91 |
October 16, 2024 12:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:58.2 | 5,000 | 2:11.8 | 153 | 825 | 30 |
| 4:45.8 | 1,000 | 2:22.9 | 120 | 712 | 29 |
| 4:30.7 | 2,000 | 2:15.3 | 141 | 785 | 30 |
| 4:20.3 | 3,000 | 2:10.1 | 159 | 846 | 31 |
| 4:14.3 | 4,000 | 2:07.1 | 170 | 885 | 31 |
| 4:07.0 | 5,000 | 2:03.5 | 186 | 939 | 31 |
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Workout Graph
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