Peter Liske 5000m row
5,000m
Meters
22:36.9
Time
2:15.6
Pace
294
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 30 |
| Stroke Count | 696 |
| Drag Factor | 92 |
October 27, 2024 11:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:36.9 | 5,000m | 2:15.6 | 140 | 782 | 30 |
| 4:54.4 | 1,000m | 2:27.2 | 110 | 677 | 29 |
| 4:39.3 | 2,000m | 2:19.6 | 129 | 742 | 31 |
| 4:28.0 | 3,000m | 2:14.0 | 145 | 800 | 31 |
| 4:20.1 | 4,000m | 2:10.0 | 159 | 847 | 31 |
| 4:15.1 | 5,000m | 2:07.5 | 169 | 880 | 32 |
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Workout Graph
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