Peter Liske 5000m row
5,000m
Meters
22:56.3
Time
2:17.6
Pace
290
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 30 |
| Stroke Count | 691 |
| Drag Factor | 92 |
October 28, 2024 13:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:56.3 | 5,000m | 2:17.6 | 134 | 762 | 30 |
| 4:56.8 | 1,000m | 2:28.4 | 107 | 668 | 29 |
| 4:42.7 | 2,000m | 2:21.3 | 124 | 726 | 30 |
| 4:31.4 | 3,000m | 2:15.7 | 140 | 782 | 31 |
| 4:27.8 | 4,000m | 2:13.9 | 146 | 801 | 30 |
| 4:17.6 | 5,000m | 2:08.8 | 164 | 863 | 31 |
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Workout Graph
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