Peter Liske 5000m row
5,000m
Meters
22:13.5
Time
2:13.3
Pace
298
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 30 |
| Stroke Count | 682 |
| Drag Factor | 93 |
November 07, 2024 20:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:13.5 | 5,000m | 2:13.3 | 148 | 807 | 30 |
| 4:49.3 | 1,000m | 2:24.6 | 116 | 697 | 30 |
| 4:34.1 | 2,000m | 2:17.0 | 136 | 767 | 31 |
| 4:21.2 | 3,000m | 2:10.6 | 157 | 840 | 31 |
| 4:19.0 | 4,000m | 2:09.5 | 161 | 854 | 31 |
| 4:10.0 | 5,000m | 2:05.0 | 179 | 916 | 32 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.