Peter Liske 3200m row
3,200m
Meters
14:17.1
Time
2:13.9
Pace
191
Calories
Average Watts | 146 |
---|---|
Calories Per Hour | 801 |
Stroke Rate | 30 |
Stroke Count | 436 |
Drag Factor | 93 |
November 12, 2024 13:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
14:17.1 | 3,200m | 2:13.9 | 146 | 801 | 30 |
3:21.7 | 700m | 2:24.0 | 117 | 702 | 29 |
3:13.9 | 1,400m | 2:18.5 | 132 | 753 | 30 |
3:05.9 | 2,100m | 2:12.7 | 149 | 814 | 31 |
3:01.1 | 2,800m | 2:09.3 | 162 | 856 | 31 |
1:34.6 | 3,200m | 1:58.2 | 212 | 1028 | 32 |
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Workout Graph
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