Peter Liske 500m row
500
Meters
2:04.6
Time
2:04.6
Pace
30
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 31 |
| Stroke Count | 64 |
| Drag Factor | 93 |
November 26, 2024 11:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:04.6 | 500 | 2:04.6 | 181 | 866 | 30 | 31 |
| 0:26.5 | 100 | 2:12.5 | 150 | 815 | 6 | 29 |
| 0:24.7 | 200 | 2:03.5 | 186 | 874 | 6 | 32 |
| 0:24.8 | 300 | 2:04.0 | 184 | 870 | 6 | 31 |
| 0:24.7 | 400 | 2:03.5 | 186 | 874 | 6 | 32 |
| 0:23.9 | 500 | 1:59.5 | 205 | 903 | 6 | 33 |
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Workout Graph
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