Peter Liske 4100m row
4,100
Meters
18:12.7
Time
2:13.2
Pace
244
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 31 |
| Stroke Count | 573 |
| Drag Factor | 93 |
December 01, 2024 11:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:12.7 | 4,100 | 2:13.2 | 148 | 809 | 31 |
| 4:13.6 | 900 | 2:20.8 | 125 | 730 | 31 |
| 4:06.5 | 1,800 | 2:16.9 | 136 | 769 | 32 |
| 3:58.6 | 2,700 | 2:12.5 | 150 | 817 | 32 |
| 3:53.2 | 3,600 | 2:09.5 | 161 | 853 | 31 |
| 2:00.8 | 4,100 | 2:00.8 | 199 | 983 | 32 |
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Workout Graph
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