Peter Liske 2400m row
2,400
Meters
11:20.4
Time
2:21.7
Pace
141
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 29 |
| Stroke Count | 331 |
| Drag Factor | 94 |
December 01, 2024 20:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:20.4 | 2,400 | 2:21.7 | 123 | 722 | 141 | 29 |
| 3:03.7 | 500 | 3:03.7 | 56 | 494 | 27 | 23 |
| 2:16.9 | 1,000 | 2:16.9 | 136 | 769 | 29 | 31 |
| 2:12.6 | 1,500 | 2:12.6 | 150 | 816 | 30 | 31 |
| 2:08.5 | 2,000 | 2:08.5 | 165 | 867 | 30 | 32 |
| 1:38.6 | 2,400 | 2:03.2 | 187 | 943 | 25 | 32 |
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Workout Graph
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