Peter Liske 3800m row
3,800
Meters
17:05.5
Time
2:14.9
Pace
226
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 31 |
| Stroke Count | 534 |
| Drag Factor | 93 |
December 08, 2024 13:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:05.5 | 3,800 | 2:14.9 | 142 | 790 | 226 | 31 |
| 4:00.8 | 800 | 2:30.5 | 103 | 653 | 44 | 29 |
| 3:43.7 | 1,600 | 2:19.8 | 128 | 740 | 46 | 31 |
| 3:32.7 | 2,400 | 2:12.9 | 149 | 812 | 48 | 32 |
| 3:20.5 | 3,200 | 2:05.3 | 178 | 912 | 50 | 33 |
| 2:27.8 | 3,800 | 2:03.1 | 187 | 944 | 38 | 33 |
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Workout Graph
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