Peter Liske 500m row
500
Meters
1:57.0
Time
1:57.0
Pace
30
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 31 |
| Stroke Count | 61 |
| Drag Factor | 94 |
December 09, 2024 11:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:57.0 | 500 | 1:57.0 | 219 | 1052 | 31 |
| 0:23.7 | 100 | 1:58.5 | 210 | 1023 | 33 |
| 0:23.0 | 200 | 1:55.0 | 230 | 1092 | 31 |
| 0:23.7 | 300 | 1:58.5 | 210 | 1023 | 30 |
| 0:23.5 | 400 | 1:57.5 | 216 | 1042 | 33 |
| 0:23.1 | 500 | 1:55.5 | 227 | 1081 | 31 |
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Workout Graph
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