Peter Liske 5115m row
5,115
Meters
23:04.5
Time
2:15.3
Pace
302
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 31 |
| Stroke Count | 715 |
| Drag Factor | 95 |
December 10, 2024 12:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:04.5 | 5,115 | 2:15.3 | 141 | 785 | 31 |
| 5:20.5 | 1,100 | 2:25.6 | 113 | 689 | 30 |
| 5:02.8 | 2,200 | 2:17.6 | 134 | 761 | 31 |
| 4:51.6 | 3,300 | 2:12.5 | 150 | 817 | 31 |
| 4:45.4 | 4,400 | 2:09.7 | 160 | 851 | 32 |
| 3:04.2 | 5,115 | 2:08.8 | 164 | 863 | 32 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.