Peter Liske 500m row
500
Meters
1:56.3
Time
1:56.3
Pace
31
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1065 |
| Stroke Rate | 32 |
| Stroke Count | 63 |
| Drag Factor | 95 |
December 10, 2024 12:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:56.3 | 500 | 1:56.3 | 222 | 1065 | 32 |
| 0:23.9 | 100 | 1:59.5 | 205 | 1005 | 33 |
| 0:23.3 | 200 | 1:56.5 | 221 | 1061 | 31 |
| 0:23.4 | 300 | 1:57.0 | 219 | 1052 | 33 |
| 0:23.3 | 400 | 1:56.5 | 221 | 1061 | 31 |
| 0:22.4 | 500 | 1:52.0 | 249 | 1157 | 35 |
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Workout Graph
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