Peter Liske 3200m row
3,200
Meters
14:25.0
Time
2:15.1
Pace
188
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 30 |
| Stroke Count | 432 |
| Drag Factor | 134 |
December 13, 2024 14:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:25.0 | 3,200 | 2:15.1 | 142 | 787 | 30 |
| 3:22.5 | 700 | 2:24.6 | 116 | 698 | 29 |
| 3:17.7 | 1,400 | 2:21.2 | 124 | 727 | 30 |
| 3:09.7 | 2,100 | 2:15.5 | 141 | 784 | 30 |
| 3:02.2 | 2,800 | 2:10.1 | 159 | 846 | 31 |
| 1:32.9 | 3,200 | 1:56.1 | 224 | 1069 | 31 |
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Workout Graph
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