Peter Liske 5000m row
5,000
Meters
22:42.1
Time
2:16.2
Pace
294
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 29 |
| Stroke Count | 675 |
| Drag Factor | 121 |
December 14, 2024 11:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:42.1 | 5,000 | 2:16.2 | 138 | 776 | 29 |
| 4:57.8 | 1,000 | 2:28.9 | 106 | 664 | 29 |
| 4:42.1 | 2,000 | 2:21.0 | 125 | 729 | 29 |
| 4:30.4 | 3,000 | 2:15.2 | 142 | 787 | 30 |
| 4:24.1 | 4,000 | 2:12.0 | 152 | 823 | 30 |
| 4:07.7 | 5,000 | 2:03.8 | 184 | 934 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.