Peter Liske 3800m row
3,800
Meters
17:01.9
Time
2:14.4
Pace
224
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 30 |
| Stroke Count | 520 |
| Drag Factor | 139 |
December 19, 2024 09:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:01.9 | 3,800 | 2:14.4 | 144 | 789 | 224 | 30 |
| 3:52.7 | 800 | 2:25.4 | 114 | 680 | 44 | 29 |
| 3:43.5 | 1,600 | 2:19.6 | 128 | 740 | 46 | 31 |
| 3:32.9 | 2,400 | 2:13.0 | 149 | 794 | 47 | 31 |
| 3:25.0 | 3,200 | 2:08.1 | 166 | 860 | 49 | 31 |
| 2:27.8 | 3,800 | 2:03.1 | 187 | 925 | 38 | 31 |
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Workout Graph
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