Peter Liske 520m row
520
Meters
2:09.6
Time
2:04.6
Pace
32
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 30 |
| Stroke Count | 65 |
| Drag Factor | 119 |
December 23, 2024 14:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:09.6 | 520 | 2:04.6 | 181 | 888 | 32 | 30 |
| 0:51.4 | 200 | 2:08.5 | 165 | 840 | 12 | 30 |
| 0:48.8 | 400 | 2:02.0 | 193 | 959 | 13 | 31 |
| 0:29.4 | 520 | 2:02.5 | 190 | 857 | 7 | 31 |
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Workout Graph
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