Peter Liske 5000m row
5,000
Meters
21:50.9
Time
2:11.0
Pace
303
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 30 |
| Stroke Count | 672 |
| Drag Factor | 120 |
December 26, 2024 17:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:50.9 | 5,000 | 2:11.0 | 155 | 834 | 30 |
| 4:42.4 | 1,000 | 2:21.2 | 124 | 727 | 30 |
| 4:28.2 | 2,000 | 2:14.1 | 145 | 799 | 30 |
| 4:20.6 | 3,000 | 2:10.3 | 158 | 844 | 31 |
| 4:13.6 | 4,000 | 2:06.8 | 172 | 890 | 31 |
| 4:06.1 | 5,000 | 2:03.0 | 188 | 946 | 31 |
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Workout Graph
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